Jerome Clavel 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
80
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
January 06, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 80 | 18 | 132 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 19 | 116 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 18 | 124 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 18 | 125 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 18 | 116 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 19 | 182 |
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Workout Graph
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