Jerome Clavel 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
36
Calories
55
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 127 |
January 08, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 36 | 21 | 55 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 24 | 52 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 22 | 53 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 8 | 21 | 54 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 21 | 56 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 18 | 60 |
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Workout Graph
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