Jerome Clavel 8:00 row
2,015
Meters
8:00.0
Time
1:59.1
Pace
139
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 132 |
January 09, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 139 | 18 | 163 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 18 | 154 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 18 | 160 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 18 | 171 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | 19 | 168 |
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Workout Graph
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