Jerome Clavel 8:04 row
2,039
Meters
8:04.5
Time
1:58.8
Pace
140
Calories
190
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 125 |
January 11, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.5 | 2,039 | 1:58.8 | 209 | 1018 | 140 | 18 | 190 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 18 | 185 |
| 8:04.5 | 771 | 1:59.6 | 204 | 1003 | 52 | 18 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.