Jerome Clavel v6:00/1:00r...2 row
2,772
Meters
11:00.0
Time
1:59.0
Pace
190
Calories
133
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,257 |
| Overall Time | 13:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 124 |
January 13, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,772 | 1:59.0 | 207 | 1013 | 19 | 133 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 | 122 | |
| r: 1:00 | 240 | ||||||
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 145 | |
| r: 1:00 | 245 | ||||||
| r485 |
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Workout Graph
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