Jerome Clavel 10:00 row
2,530
Meters
10:00.0
Time
1:58.5
Pace
174
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
January 19, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 174 | 19 | 138 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 | 94 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | 21 | 121 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 18 | 157 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | 18 | 159 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 18 | 159 |
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Workout Graph
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