Jerome Clavel 8:04 row
2,041
Meters
8:04.4
Time
1:58.6
Pace
141
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 128 |
January 19, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.4 | 2,041 | 1:58.6 | 209 | 1020 | 141 | 18 | 163 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 19 | 152 |
| 8:04.4 | 776 | 1:58.8 | 209 | 1018 | 54 | 18 | 175 |
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Workout Graph
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