Jerome Clavel 20:07 row
5,059
Meters
20:07.7
Time
1:59.3
Pace
347
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 129 |
January 23, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 5,059 | 1:59.3 | 206 | 1008 | 347 | 18 | 165 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 20 | 154 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 87 | 18 | 159 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 18 | 173 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 86 | 18 | 170 |
| 20:07.7 | 29 | 2:12.7 | 150 | 814 | 2 | 16 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.