Jerome Clavel 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
175
Calories
116
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 123 |
February 01, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 175 | 19 | 116 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 22 | 87 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 19 | 88 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 18 | 107 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 119 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 182 |
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Workout Graph
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