Jerome Clavel 10:00 row
2,522
Meters
10:00.0
Time
1:58.9
Pace
173
Calories
177
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 122 |
February 01, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 173 | 18 | 177 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 20 | 180 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 18 | 175 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 18 | 173 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 18 | 184 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 19 | 177 |
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Workout Graph
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