Jerome Clavel 10:00 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
176
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
February 07, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 176 | 18 | 153 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 19 | 141 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 18 | 151 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 18 | 155 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 18 | 162 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 19 | 157 |
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Workout Graph
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