Jerome Clavel 12:39 row
3,256
Meters
12:39.7
Time
1:56.6
Pace
229
Calories
121
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 129 |
February 16, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.7 | 3,256 | 1:56.6 | 220 | 1058 | 229 | 20 | 121 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 90 | 21 | 96 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 91 | 20 | 120 |
| 12:39.7 | 681 | 1:57.2 | 217 | 1047 | 48 | 19 | 147 |
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