Jerome Clavel 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
175
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 127 |
February 18, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 175 | 18 | 153 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 19 | 142 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 153 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 153 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 18 | 157 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 18 | 162 |
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Workout Graph
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