Jerome Clavel 12:03 row
3,085
Meters
12:03.4
Time
1:57.2
Pace
215
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 130 |
February 28, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.4 | 3,085 | 1:57.2 | 217 | 1047 | 215 | 19 | 163 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 21 | 157 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 90 | 19 | 165 |
| 12:03.4 | 528 | 1:56.8 | 219 | 1054 | 37 | 19 | 167 |
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