Jerome Clavel 12:05 row
3,088
Meters
12:05.5
Time
1:57.4
Pace
215
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 130 |
February 28, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.5 | 3,088 | 1:57.4 | 216 | 1043 | 215 | 20 | 160 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 21 | 152 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 90 | 20 | 163 |
| 12:05.5 | 534 | 1:57.5 | 216 | 1042 | 37 | 19 | 165 |
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