Jerome Clavel 8:04 row
2,099
Meters
8:04.2
Time
1:55.3
Pace
149
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 129 |
March 22, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 2,099 | 1:55.3 | 228 | 1085 | 149 | 21 | 160 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 93 | 22 | 157 |
| 8:04.2 | 790 | 1:56.5 | 221 | 1060 | 56 | 20 | 163 |
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Workout Graph
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