Jerome Clavel 8:04 row
2,063
Meters
8:04.3
Time
1:57.3
Pace
144
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 128 |
March 22, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 2,063 | 1:57.3 | 216 | 1044 | 144 | 18 | 161 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 90 | 19 | 159 |
| 8:04.3 | 781 | 1:57.9 | 213 | 1033 | 54 | 18 | 164 |
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Workout Graph
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