Jerome Clavel v500m/1:00r...2 row
1,000
Meters
3:44.2
Time
1:52.1
Pace
73
Calories
154
Heart Rate
| Rest Distance | 469 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,469 |
| Overall Time | 5:44.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 128 |
March 25, 2026 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 20 | 154 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 22 | 152 | |
| r: 1:00 | 230 | ||||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 20 | 156 | |
| r: 1:00 | 239 | ||||||
| r469 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.