Jerome Clavel 5:00 row
1,273
Meters
5:00.0
Time
1:57.8
Pace
89
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 128 |
March 25, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 89 | 18 | 158 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 18 | 142 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | 18 | 155 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | 18 | 163 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 18 | 166 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.