Jerome Clavel 8:16 row
2,120
Meters
8:16.4
Time
1:57.0
Pace
149
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 129 |
March 29, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.4 | 2,120 | 1:57.0 | 218 | 1050 | 149 | 18 | 172 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 90 | 19 | 169 |
| 8:16.4 | 836 | 1:57.4 | 216 | 1043 | 59 | 18 | 175 |
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Workout Graph
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