Jerome Clavel 12:32 row
3,199
Meters
12:32.8
Time
1:57.6
Pace
223
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 125 |
March 31, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.8 | 3,199 | 1:57.6 | 215 | 1039 | 223 | 18 | 161 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 20 | 153 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 18 | 162 |
| 12:32.8 | 649 | 1:57.7 | 215 | 1038 | 46 | 18 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.