Jerome Clavel 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
87
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
March 31, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 18 | 162 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 19 | 147 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 18 | 160 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 18 | 166 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 19 | 169 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 18 | 170 |
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Workout Graph
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