Jerome Clavel 12:04 row
3,068
Meters
12:04.2
Time
1:58.0
Pace
213
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 124 |
April 01, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 3,068 | 1:58.0 | 213 | 1032 | 213 | 18 | 161 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 19 | 154 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 18 | 161 |
| 12:04.2 | 527 | 1:57.8 | 214 | 1036 | 37 | 18 | 168 |
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