Jerome Clavel 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
176
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
April 04, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 176 | 18 | 161 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 19 | 146 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 156 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 18 | 167 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 18 | 171 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 166 |
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Workout Graph
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