Jerome Clavel 14:03 row
3,549
Meters
14:03.5
Time
1:58.8
Pace
244
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 128 |
April 07, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.5 | 3,549 | 1:58.8 | 209 | 1017 | 244 | 19 | 135 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 20 | 96 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 88 | 19 | 153 |
| 14:03.5 | 1,024 | 1:58.8 | 208 | 1016 | 70 | 18 | 157 |
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