Jerome Clavel 8:00 row
2,033
Meters
8:00.0
Time
1:58.0
Pace
141
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 128 |
April 12, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 141 | 18 | 150 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 18 | 139 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | 18 | 150 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 18 | 155 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 158 |
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Workout Graph
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