Jerome Clavel 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
176
Calories
111
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 125 |
April 18, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 176 | 18 | 111 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 20 | 85 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 96 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 122 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 19 | 132 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | 19 | 124 |
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Workout Graph
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