Jerome Clavel 20:34 row
5,241
Meters
20:34.0
Time
1:57.7
Pace
365
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 128 |
April 21, 2026 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.0 | 5,241 | 1:57.7 | 215 | 1038 | 365 | 18 | 162 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 87 | 19 | 148 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 88 | 18 | 161 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 90 | 19 | 165 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 19 | 169 |
| 20:34.0 | 143 | 1:58.8 | 208 | 1016 | 10 | 18 | 170 |
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Workout Graph
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