Jerome Clavel 20:05 row
5,138
Meters
20:05.7
Time
1:57.3
Pace
358
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 128 |
April 22, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 5,138 | 1:57.3 | 217 | 1045 | 358 | 20 | 162 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 88 | 21 | 149 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 91 | 21 | 161 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 20 | 166 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 89 | 19 | 169 |
| 20:05.7 | 21 | 2:15.7 | 140 | 781 | 1 | 11 | 169 |
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Workout Graph
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