Jerome Clavel 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
174
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 127 |
April 24, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 174 | 18 | 112 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 19 | 87 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 104 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 18 | 118 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 18 | 125 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 19 | 130 |
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Workout Graph
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