Jerome Clavel 5:00 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
91
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 126 |
May 03, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 18 | 145 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 19 | 133 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 19 | 138 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 18 | 149 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1140 | 19 | 19 | 148 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 19 | 157 |
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Workout Graph
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