Jerome Clavel 14:04 row
3,611
Meters
14:04.1
Time
1:56.8
Pace
252
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 124 |
May 05, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.1 | 3,611 | 1:56.8 | 219 | 1074 | 252 | 20 | 140 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 21 | 94 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 20 | 163 |
| 14:04.1 | 1,048 | 1:56.4 | 222 | 1076 | 73 | 20 | 164 |
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