Jerome Clavel 5:03 row
1,301
Meters
5:03.8
Time
1:56.7
Pace
91
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 125 |
May 05, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,301 | 1:56.7 | 220 | 1078 | 91 | 19 | 159 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 20 | 160 |
| 5:03.8 | 16 | 1:58.7 | 209 | 947 | 1 | 16 | 158 |
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Workout Graph
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