Jerome Clavel 12:03 row
3,091
Meters
12:03.1
Time
1:56.9
Pace
217
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 123 |
May 06, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.1 | 3,091 | 1:56.9 | 219 | 1080 | 217 | 19 | 165 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 20 | 159 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 19 | 169 |
| 12:03.1 | 524 | 1:57.4 | 216 | 1082 | 37 | 19 | 169 |
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