Jerome Clavel 10:03 row
2,608
Meters
10:03.8
Time
1:55.7
Pace
184
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 128 |
May 08, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,608 | 1:55.7 | 226 | 1097 | 184 | 21 | 163 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1092 | 91 | 23 | 156 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1104 | 92 | 21 | 164 |
| 10:03.8 | 15 | 2:06.6 | 172 | 947 | 1 | 16 | 170 |
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