Jerome Clavel 5:04 row
1,301
Meters
5:04.3
Time
1:56.9
Pace
91
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 128 |
May 08, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,301 | 1:56.9 | 219 | 1076 | 91 | 20 | 164 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 21 | 164 |
| 5:04.3 | 17 | 2:06.4 | 173 | 1674 | 2 | 14 | 165 |
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Workout Graph
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