Jerome Clavel 5:04 row
1,310
Meters
5:04.0
Time
1:56.0
Pace
92
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
May 10, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,310 | 1:56.0 | 224 | 1089 | 92 | 21 | 161 | |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 22 | 161 | |
| 5:04.0 | 17 | 1:57.6 | 215 | 900 | 1 | 15 | 161 |
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Workout Graph
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