Jerome Clavel 8:04 row
2,144
Meters
8:04.9
Time
1:53.0
Pace
155
Calories
150
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 125 |
May 11, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.9 | 2,144 | 1:53.0 | 242 | 1150 | 155 | 23 | 150 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1140 | 95 | 24 | 146 |
| 8:04.9 | 820 | 1:52.7 | 244 | 1168 | 60 | 23 | 155 |
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Workout Graph
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