Jerome Clavel 10:00 row
2,590
Meters
10:00.0
Time
1:55.8
Pace
183
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 127 |
May 23, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1098 | 183 | 20 | 154 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 22 | 137 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1110 | 37 | 21 | 153 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 20 | 157 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 20 | 163 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 21 | 163 |
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Workout Graph
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