Jerome Clavel 8:00 row
2,054
Meters
8:00.0
Time
1:56.8
Pace
144
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 128 |
May 23, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1080 | 144 | 18 | 158 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 19 | 148 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1110 | 37 | 18 | 158 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 19 | 165 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 19 | 161 |
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Workout Graph
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