Jerome Clavel 8:00 row
2,080
Meters
8:00.0
Time
1:55.3
Pace
147
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 126 |
May 25, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1102 | 147 | 22 | 148 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 23 | 138 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 23 | 150 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 23 | 153 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1110 | 37 | 22 | 152 |
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Workout Graph
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