Jerome Clavel 5:00 row
1,296
Meters
5:00.0
Time
1:55.7
Pace
91
Calories
109
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
May 26, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 22 | 109 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 24 | 65 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 | 80 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 22 | 104 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 22 | 149 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 | 150 |
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Workout Graph
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