Jerome Clavel 8:00 row
2,080
Meters
8:00.0
Time
1:55.3
Pace
147
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 126 |
May 26, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1102 | 147 | 20 | 159 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 21 | 150 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 21 | 160 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1140 | 38 | 20 | 160 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 21 | 167 |
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Workout Graph
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