Jerome Clavel 8:00 row
2,055
Meters
8:00.0
Time
1:56.7
Pace
144
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 123 |
May 28, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1080 | 144 | 20 | 146 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 22 | 105 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 20 | 156 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 19 | 161 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 20 | 164 |
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Workout Graph
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