Jerome Clavel 20:16 row
5,269
Meters
20:16.9
Time
1:55.4
Pace
373
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
June 01, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.9 | 5,269 | 1:55.4 | 227 | 1103 | 373 | 20 | 162 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1116 | 93 | 22 | 152 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1104 | 92 | 20 | 163 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 21 | 165 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 21 | 168 |
| 20:16.9 | 72 | 1:57.3 | 217 | 1065 | 5 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.