Jerome Clavel 5:00 row
1,313
Meters
5:00.0
Time
1:54.2
Pace
94
Calories
132
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
June 02, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 21 | 132 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 24 | 130 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 22 | 139 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 21 | 124 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 | 135 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 20 | 134 |
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Workout Graph
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