Jerome Clavel 10:00 row
2,598
Meters
10:00.0
Time
1:55.4
Pace
184
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
June 05, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1104 | 184 | 20 | 156 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 38 | 22 | 142 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 20 | 151 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1110 | 37 | 19 | 160 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 20 | 164 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 20 | 166 |
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Workout Graph
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