Jerome Clavel 5:03 row
1,326
Meters
5:03.7
Time
1:54.5
Pace
95
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 124 |
June 06, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,326 | 1:54.5 | 233 | 1126 | 95 | 21 | 155 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1128 | 94 | 22 | 155 |
| 5:03.7 | 15 | 2:03.3 | 187 | 972 | 1 | 16 | 155 |
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Workout Graph
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