Jerome Clavel 8:00 row
2,068
Meters
8:00.0
Time
1:56.0
Pace
145
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 122 |
June 07, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,068 | 1:56.0 | 224 | 1087 | 145 | 20 | 150 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 21 | 141 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 19 | 145 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 20 | 158 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 20 | 159 |
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Workout Graph
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