Jerome Clavel 5:04 row
1,308
Meters
5:04.8
Time
1:56.5
Pace
91
Calories
113
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 125 |
June 08, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,308 | 1:56.5 | 221 | 1074 | 91 | 21 | 113 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 22 | 113 |
| 5:04.8 | 20 | 2:00.0 | 203 | 750 | 1 | 12 | 113 |
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Workout Graph
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